Chinese Ginger Fish Recipe for a Tasty Dinner

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Chinese Ginger Fish

Chinese Ginger Fish is a classic recipe that brings together succulent fish fillets, aromatic ginger, and a savory sauce. Originating from China’s coastal regions, this dish has a truly unique flavor profile.

It’s special because it combines the subtle heat of ginger with the rich umami of soy sauce, resulting in a dish that’s both hearty and refreshing. I’m very happy to share this recipe with you, especially because using a wok pan makes it healthier and more flavorful.

Chinese Ginger Fish Recipe

Cooking with a wok pan allows for minimal oil usage while achieving a perfect sear and a beautifully cooked fish. Why you’ll love this recipe is because it’s straightforward, nutritious, and brings restaurant-quality Chinese cuisine right to your kitchen.

Also see: Stir Fried Pork with Bamboo Shoots

Ingredients Needed

Here’s what you need to make this delicious Chinese Ginger Fish:

  • 500g fish fillets (white fish like cod or halibut)
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine (or dry sherry)
  • 1 tablespoon oyster sauce
  • 1 tablespoon corn starch
  • 1/4 teaspoon white pepper
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 thumb-sized piece of ginger (julienned)
  • 2 spring onions (sliced)
  • 1 red chili (sliced, optional)
  • 1/2 cup chicken broth
  • 1 teaspoon sesame oil

Substitutions and Variations:

  • Fish: Use salmon or tilapia if preferred.
  • Rice Wine: Substitute with white wine vinegar.
  • Oyster Sauce: Can be substituted with hoisin sauce for a different flavor twist.
  • Vegetable Oil: Olive oil or sunflower oil can be used.

Preparation Steps for Chinese Ginger Fish

Preparing the Ingredients

  1. Cut the Fish: Slice the fish fillets into pieces about 2-3 inches each.
  2. Marinate: In a bowl, mix soy sauce, rice wine, and white pepper. Add fish and marinate for 15 minutes.
  3. Ginger and Garlic: Mince the garlic and julienne the ginger.
  4. Prepare the vegetables: Slice the spring onions and red chili (if using).

Prepping the Wok

  1. Clean and Dry: Ensure your wok is clean and dry before starting.
  2. Preheat: Heat the wok on medium-high heat until it starts to smoke slightly.
  3. Add Oil: Introduce vegetable oil and swirl it around to coat the surface.

Chinese Ginger Fish Cooking Instructions

  1. Step 1: Start by heating the wok on medium-high heat. Once hot, add 1 tablespoon of vegetable oil.
  2. Step 2: Add the fish pieces to the wok and sear each side for about 2 minutes until they turn golden. Transfer the fish to a plate and set aside.
  3. Step 3: In the same wok, add the remaining vegetable oil. Stir in the minced garlic and julienned ginger, cooking until fragrant (around 1 minute).
  4. Step 4: Add the spring onions and optional red chili. Stir-fry for another minute.
  5. Step 5: Return the fish to the wok. Gently stir to combine with the aromatics.
  6. Step 6: Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer for 2-3 minutes, allowing the fish to absorb the flavors.
  7. Step 7: In a small bowl, mix corn starch with a bit of water to make a slurry. Add this to the wok and stir gently until the sauce thickens.
  8. Step 8: Add a teaspoon of sesame oil for an extra layer of flavor. Give it a final stir and remove from heat.

Note: Be gentle while stirring the fish to avoid breaking the pieces.

Tips and Tricks for Perfect Results

To achieve perfect results every time, here are some tips and guidelines:

  1. Use Fresh Ingredients: Fresh ginger and garlic make a significant difference in flavor.
  2. High Heat: The wok should always be properly heated before adding ingredients to ensure even cooking.
  3. Avoid Overcrowding: Cook fish in batches if needed to prevent steaming and ensure a good sear.
  4. Stirring: Be gentle when stirring the fish to maintain the integrity of the pieces.
  5. Thickening the Sauce: A properly mixed corn starch slurry will help to achieve the desired sauce consistency.

Common Mistakes to Avoid:

  • Overcooking the Fish: It should be done in 4-5 minutes total, overcooking will make it dry.
  • Cold Wok: Always preheat your wok to ensure the fish doesn’t stick.
  • Too Much Sauce: Balance is key, don’t drown the fish in sauce.

Serving Suggestions

What to Serve with Chinese Ginger Fish

  • Steamed white rice or jasmine rice
  • Simple stir-fried vegetables like bok choy or snap peas
  • A light side salad with a sesame dressing

Storing and Reheating Leftovers

  1. Storing: Keep leftovers in an airtight container and refrigerate for up to 2 days.
  2. Reheating: Reheat gently on the stovetop or microwave until warmed through.

Ensure that you consume leftovers within two days for best taste and safety.

The Bottom Line

Making Chinese Ginger Fish in a wok pan is both easier and healthier than you might think. The quick cooking time and minimal oil usage make this dish a fantastic option for a weeknight dinner.

I would like you to give this recipe a try and share your experience in the comments below. Cooking delicious meals at home can be simple, and I’m confident you’ll love this hearty and flavorful dish as much as I do.

For more delicious wok pan recipes, stay connected with Kit Yum.

Print

Chinese Ginger Fish

Chinese Ginger Fish

Chinese Ginger Fish is a classic recipe that brings together succulent fish fillets, aromatic ginger, and a savory sauce. Originating from China’s coastal regions, this dish has a truly unique flavor profile.

  • Author: Kenneth Brooks
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Gluten Free

Ingredients

Scale
  • 500g fish fillets (white fish like cod or halibut)
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine (or dry sherry)
  • 1 tablespoon oyster sauce
  • 1 tablespoon corn starch
  • 1/4 teaspoon white pepper
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 thumb-sized piece of ginger (julienned)
  • 2 spring onions (sliced)
  • 1 red chili (sliced, optional)
  • 1/2 cup chicken broth
  • 1 teaspoon sesame oil

Substitutions and Variations:

  • Fish: Use salmon or tilapia if preferred.
  • Rice Wine: Substitute with white wine vinegar.
  • Oyster Sauce: Can be substituted with hoisin sauce for a different flavor twist.
  • Vegetable Oil: Olive oil or sunflower oil can be used.

Instructions

  1. Step 1: Start by heating the wok on medium-high heat. Once hot, add 1 tablespoon of vegetable oil.
  2. Step 2: Add the fish pieces to the wok and sear each side for about 2 minutes until they turn golden. Transfer the fish to a plate and set aside.
  3. Step 3: In the same wok, add the remaining vegetable oil. Stir in the minced garlic and julienned ginger, cooking until fragrant (around 1 minute).
  4. Step 4: Add the spring onions and optional red chili. Stir-fry for another minute.
  5. Step 5: Return the fish to the wok. Gently stir to combine with the aromatics.
  6. Step 6: Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer for 2-3 minutes, allowing the fish to absorb the flavors.
  7. Step 7: In a small bowl, mix corn starch with a bit of water to make a slurry. Add this to the wok and stir gently until the sauce thickens.
  8. Step 8: Add a teaspoon of sesame oil for an extra layer of flavor. Give it a final stir and remove from heat.

Notes

Be gentle while stirring the fish to avoid breaking the pieces.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 50mg

Keywords: Chinese Ginger Fish

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