Stir-Fried Lamb with Cumin: Quick & Flavorful Wok Pan Recipe
I’m very happy to share with you my favorite recipe for Stir-Fried Lamb with Cumin. This dish is a flavorful and savory delight that hails from the streets of Xinjiang, China, known for its bold spices and tender lamb pieces. The combination of cumin and lamb creates a robust taste perfect for those who love aromatic meals.
What makes this dish special is the wok pan cooking method, which ensures the lamb and vegetables are cooked quickly, retaining their natural flavors and nutrients. Why you’ll love this recipe is its simplicity and how the wok pan method allows for a healthier, less oily stir-fry.
Ingredients Needed
Here is the list of essential ingredients for Stir-Fried Lamb with Cumin:
- 500 g boneless lamb, thinly sliced
- 1 tbsp ground cumin
- 1 tsp ground coriander
- 1 tsp chili flakes
- 2 tbsp soy sauce
- 2 tbsp vegetable oil (or substitute with sesame oil)
- 1 large onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 cloves garlic, minced
- 2 cm piece of ginger, minced
- 3 green onions, chopped
- 1 tbsp rice wine (optional, but adds depth)
- Salt and pepper to taste
Substitutions and Variations:
- For a milder flavor, reduce the chili flakes.
- If you prefer a different protein, beef or chicken can be substituted for lamb.
- Vegetarians can use firm tofu instead of lamb.
Preparation Steps
Prepping the Ingredients
- Thinly slice the lamb against the grain to ensure tenderness.
- Mix the sliced lamb with ground cumin, ground coriander, and soy sauce in a bowl. Let it marinate for at least 15 minutes.
- Prepare the vegetables: thinly slice the onion and bell pepper, mince the garlic and ginger, and chop the green onions.
Prepping the Wok
- Ensure your wok is clean and dry before use.
- Preheat the wok on high heat until it starts to smoke slightly.
- Add 1 tbsp vegetable oil and swirl to coat the wok evenly.
Stir-Fried Lamb with Cumin Cooking Instructions
Now let’s dive into the cooking process. This should take about 10-15 minutes.
- Stir-Frying the Lamb:
– Add the marinated lamb to the preheated wok.
– Stir-fry for 3-4 minutes until the lamb is browned and cooked through. Remove the lamb and set it aside on a plate. - Stir-Frying the Vegetables:
– Add the remaining 1 tbsp of vegetable oil to the wok.
– Throw in the minced garlic and ginger, stir-fry for 30 seconds until fragrant.
– Add the sliced onion and red bell pepper to the wok. Stir-fry for 2-3 minutes until they begin to soften. - Combining Ingredients:
– Return the cooked lamb to the wok.
– Add the chopped green onions and chili flakes.
– Stir in the optional rice wine if using.
– Cook everything together for another 1-2 minutes to blend the flavors. - Finishing Touches:
– Season with salt and pepper to taste.
– Give everything a quick toss to ensure the spices are well mixed.
Essential Note: Always keep your ingredients moving in the wok to prevent burning and to ensure even cooking.
See more: Authentic Chinese Egg Drop Soup Recipe
Tips and Tricks For Perfect Stir-Fried Lamb with Cumin
Cooking with a wok can be straightforward with these guidelines:
- High Heat: Always use high heat; this ensures quick cooking and that vegetables stay crisp.
- Preheat the Wok: A properly preheated wok prevents ingredients from sticking and helps maintain high cooking temperature.
- Uniform Slicing: Slice all ingredients evenly for consistent cooking.
- Don’t Overcrowd: Cook in batches if necessary to avoid steaming and maintain stir-fry texture.
Common Mistakes to Avoid:
- Do not add too much oil. A little goes a long way in a wok.
- Avoid overcooking the lamb to maintain its tenderness.
- Constantly stir to avoid burning, especially if using high heat.
Serving Suggestions
Pairing Ideas:
- Serve the Stir-Fried Lamb with Cumin with steamed jasmine rice or flatbreads.
- A side of stir-fried vegetables like bok choy or broccoli complements the dish well.
- For a refreshing touch, a simple cucumber salad works perfectly.
Storing and Reheating Leftovers:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a hot wok or skillet to maintain texture and flavor. Add a splash of water if needed to rehydrate.
The Bottom Line
Making Stir-Fried Lamb with Cumin in a wok is easy and results in a delicious meal packed with flavors. This method ensures a healthier option without compromising on taste. I’m confident you’ll find this recipe as delightful as I do.
I’d love to hear about your cooking experience. Please try this recipe at home and share your feedback.
For more delicious wok pan recipes, stay connected with Kit Yum.
PrintStir-Fried Lamb with Cumin
I’m very happy to share with you my favorite recipe for Stir-Fried Lamb with Cumin. This dish is a flavorful and savory delight that hails from the streets of Xinjiang, China, known for its bold spices and tender lamb pieces. The combination of cumin and lamb creates a robust taste perfect for those who love aromatic meals.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
- Diet: Gluten Free
Ingredients
- 500 g boneless lamb, thinly sliced
- 1 tbsp ground cumin
- 1 tsp ground coriander
- 1 tsp chili flakes
- 2 tbsp soy sauce
- 2 tbsp vegetable oil (or substitute with sesame oil)
- 1 large onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 cloves garlic, minced
- 2 cm piece of ginger, minced
- 3 green onions, chopped
- 1 tbsp rice wine (optional, but adds depth)
- Salt and pepper to taste
Substitutions and Variations:
- For a milder flavor, reduce the chili flakes.
- If you prefer a different protein, beef or chicken can be substituted for lamb.
- Vegetarians can use firm tofu instead of lamb.
Instructions
- Stir-Frying the Lamb:
– Add the marinated lamb to the preheated wok.
– Stir-fry for 3-4 minutes until the lamb is browned and cooked through. Remove the lamb and set it aside on a plate. - Stir-Frying the Vegetables:
– Add the remaining 1 tbsp of vegetable oil to the wok.
– Throw in the minced garlic and ginger, stir-fry for 30 seconds until fragrant.
– Add the sliced onion and red bell pepper to the wok. Stir-fry for 2-3 minutes until they begin to soften. - Combining Ingredients:
– Return the cooked lamb to the wok.
– Add the chopped green onions and chili flakes.
– Stir in the optional rice wine if using.
– Cook everything together for another 1-2 minutes to blend the flavors. - Finishing Touches:
– Season with salt and pepper to taste.
– Give everything a quick toss to ensure the spices are well mixed.
Notes
Always keep your ingredients moving in the wok to prevent burning and to ensure even cooking.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Stir-Fried Lamb with Cumin